Journey to Self
Welcome to Journey to Self

Program Intro

Complete & Continue Next Lesson Learn More

IN THIS LESSON

I am so glad you’re here.

As we embark on our journey together, we’ll go over a few “housekeeping” details but I promise to make it brief. Below you’ll find your Welcome Packet for the program, and a Discovery Map you can fill out if you want to earn points to redeem for free gifts at the end of the program.

  • Here is a Spotify playlist of cortisol lowering music that I like to play in the mornings while I get my morning routine done.

    Here is my calendar link to book your first 1:1 call, if you haven’t had your initial consultation call yet.