Coaching Services
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
-Rumi
Journey to Self: 12 Week Program
Who are you, beneath the expectations, the roles, and the constant pressure to be “enough”?
If you’ve lived through trauma or had relationships where love felt conditional, you might find yourself:
Lying awake, replaying conversations and criticizing every move
Giving endlessly, yet never feeling like you measure up
Feeling lost, unsure of who you are without the masks you’ve had to wear
Journey to Self is a 12-week, self-paced 1:1 coaching program designed to help you:
Reclaim your identity by releasing the roles that kept you small
Heal your nervous system with grounding, somatic practices
Transform shame into self-compassion so you feel empowered, not guilty
Set boundaries with confidence and protect your peace
Reconnect with your intuition and trust yourself again
This program offers a compassionate space to explore your experiences, validate your emotions, and support your transformation from surviving to thriving.
1:1 Coaching: Single Sessions
Sometimes, you need a safe space to process a specific challenge or gain clarity on a particular issue. Whether you're navigating a triggering event, seeking guidance on setting boundaries, or needing support in a moment of doubt, single sessions provide:
A 60-minute, focused conversation tailored to your immediate needs.
Consent-forward feedback and recommendations for holistic practices.
A non-judgmental environment to explore your thoughts and feelings.
Session Fee: $75
Package of 3 Sessions: $190
Free Weekly Women’s Circle
Every week, I host a safe and supportive Zoom circle for women on their healing journey. This is your space to connect with others who truly understand, receive free coaching feedback, and share in the power of community. Whether you’re navigating self-worth, boundaries, or reclaiming your voice after trauma, you don’t have to do it alone.
Free coaching feedback – bring your questions and challenges, and receive real-time support and perspective
Community connection – meet other women walking a similar path and share in honest, healing conversations
Practical tools – take away simple practices to regulate your nervous system and strengthen your self-worth
A safe space – come as you are, with no judgment or pressure to perform
Encouragement & accountability – gentle reminders that you’re not alone and you are capable of lasting growth
This call is completely free, but registration is required to keep the space safe and supportive.
Access to Private Online Community
Healing from trauma or abuse can feel isolating, but you don't have to walk this path alone. When you engage in any of my coaching services, you'll gain access to our private online community:
A supportive space to connect with others on similar healing journeys.
Opportunities to share experiences, insights, and encouragement.
A safe environment moderated with care and respect for all members.
This community serves as an additional layer of support, reminding you that you're not alone in your journey toward healing and self-discovery.