Holistic Roadmap
Tired of feeling like something is off balance in your life but you’re not sure where to start? This jam-packed guide will walk you through the aspects of holistic wellness with self assessments and correlating action steps to start seeing results in your life ASAP.
Tired of feeling like something is off balance in your life but you’re not sure where to start? This jam-packed guide will walk you through the aspects of holistic wellness with self assessments and correlating action steps to start seeing results in your life ASAP.
Tired of feeling like something is off balance in your life but you’re not sure where to start? This jam-packed guide will walk you through the aspects of holistic wellness with self assessments and correlating action steps to start seeing results in your life ASAP.
It can be hard to figure out the next step when things feel “not quite right.”
Pinpoint the areas of your life you want to change — with simple steps to help you get started.
What’s Inside
✺ Overview of holistic health: A walk-through of several categories in your life with guided assessments to determine alignment and identify problem areas
✺ Mental Health Awareness: Reminders to bring you back to self compassion and forgiveness as you look deeper into areas of your life that may cause discomfort
✺ Wellness Wheel: Illustrated guide to help identify repeating patterns of unease, + how to leverage your assessment to leave that cycle
✺ Case Study: Review a specific client’s example and track their progress to see how the steps of the roadmap look in action