Customized Wellness Coaching: Kickstart Program
monthly access ~ 2 sessions per month @ 45 min each
This package is perfect for jumping into your wellness plan with the intent to radically transform your life. Do you want to completely overhaul your diet? Drop the yearly resolutions and truly make lasting changes, now? De-stress, re-energize, and revitalize your life? This program is perfect for you.
You will receive:
(1) 45 min. health vision and goal planning session
a guided grocery shopping session or pantry clean out
a personalized health and fitness plan tailored to your needs
bi-weekly 45 min check-ins
email support for the duration of your coaching
recommendations for further wellness resources.
You will see the most results with this plan if you commit to a 3 month program of working together.
monthly access ~ 2 sessions per month @ 45 min each
This package is perfect for jumping into your wellness plan with the intent to radically transform your life. Do you want to completely overhaul your diet? Drop the yearly resolutions and truly make lasting changes, now? De-stress, re-energize, and revitalize your life? This program is perfect for you.
You will receive:
(1) 45 min. health vision and goal planning session
a guided grocery shopping session or pantry clean out
a personalized health and fitness plan tailored to your needs
bi-weekly 45 min check-ins
email support for the duration of your coaching
recommendations for further wellness resources.
You will see the most results with this plan if you commit to a 3 month program of working together.
monthly access ~ 2 sessions per month @ 45 min each
This package is perfect for jumping into your wellness plan with the intent to radically transform your life. Do you want to completely overhaul your diet? Drop the yearly resolutions and truly make lasting changes, now? De-stress, re-energize, and revitalize your life? This program is perfect for you.
You will receive:
(1) 45 min. health vision and goal planning session
a guided grocery shopping session or pantry clean out
a personalized health and fitness plan tailored to your needs
bi-weekly 45 min check-ins
email support for the duration of your coaching
recommendations for further wellness resources.
You will see the most results with this plan if you commit to a 3 month program of working together.
Be sure to book your initial consultation in my calendar link and include “kickstart program” in the notes there. If not, I will reach out to the email address you use here to schedule your appointment time.