1:1 Coaching: Single Session
Sometimes, we get by with a little help from our friends.
Maybe you’re not looking to do a deep dive. Maybe you already have, and something has come up that you want to talk through. Maybe you’re just going through a hard moment and could use some support.
I opened this space for single sessions with adaptability in mind.
Whether your focus is currently on your nutrition and health, your emotional terrain, or even events or relationships in your life that you feel could benefit from a closer look, you can bring your concerns to a single coaching call and walk away with more clarity and perhaps even action steps.
These sessions are 60 minutes and largely guided by the energetic flow during the session. Any feedback I offer will be consent-forward and include recommendations for further holistic practices to support your situation.
Session fee is $75 or package of 3 for $190.
Sometimes, we get by with a little help from our friends.
Maybe you’re not looking to do a deep dive. Maybe you already have, and something has come up that you want to talk through. Maybe you’re just going through a hard moment and could use some support.
I opened this space for single sessions with adaptability in mind.
Whether your focus is currently on your nutrition and health, your emotional terrain, or even events or relationships in your life that you feel could benefit from a closer look, you can bring your concerns to a single coaching call and walk away with more clarity and perhaps even action steps.
These sessions are 60 minutes and largely guided by the energetic flow during the session. Any feedback I offer will be consent-forward and include recommendations for further holistic practices to support your situation.
Session fee is $75 or package of 3 for $190.
Sometimes, we get by with a little help from our friends.
Maybe you’re not looking to do a deep dive. Maybe you already have, and something has come up that you want to talk through. Maybe you’re just going through a hard moment and could use some support.
I opened this space for single sessions with adaptability in mind.
Whether your focus is currently on your nutrition and health, your emotional terrain, or even events or relationships in your life that you feel could benefit from a closer look, you can bring your concerns to a single coaching call and walk away with more clarity and perhaps even action steps.
These sessions are 60 minutes and largely guided by the energetic flow during the session. Any feedback I offer will be consent-forward and include recommendations for further holistic practices to support your situation.
Session fee is $75 or package of 3 for $190.
Be sure to book your appointment time in my calendar link, and include “single session” in the notes there. Otherwise, I will reach out to the email you use here to schedule your appointment.